I have always wanted to be a parent, even as a child myself. When I imagined … [Read More...] about Mental Health Matters: ‘I Was Convinced my Child Would Be Better Off Without Me’
90 Years
of Supporting
mental health
in NSW
WayAhead runs Mental Health Month in NSW
Find out how you can get involved this October!
Living Library
Discover real-life stories being used for reflective discussion and learning
In the spirit of reconciliation WayAhead acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community.
We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Need help? Our mental health information line is available from 9.00 am to 5.00 pm, Monday to Friday.
Through our information line, we can connect you with services, provide support and share information.
1300 794 991
If you'd would rather find support yourself or out-of-hours, our WayAhead Directory is available online.
The Directory is a comprehensive and up-to-date database of mental health, wellbeing and community services.
Latest News
How dealing with mental health made me a better parent
By Asha Zappa Being a parent can be triggering. The Circle of Security … [Read More...] about How dealing with mental health made me a better parent
Mental Health Matters Awards Finalists Prove That Mental Health Matters
Beaches Resident Among 24 Mental Health Matters Awards Finalists Beaches … [Read More...] about Mental Health Matters Awards Finalists Prove That Mental Health Matters
WayAhead Programs
Mental Health Month
Encouraging good mental health and wellbeing throughout October
See this year’s campaign →
Mental Health Matters Awards
Celebrating exceptional work in the
NSW mental health sector
Meet the current winners →
WayAhead Workplaces
Connect with others interested in
employee health and wellbeing
Find out more →
Anxiety Support Groups
Free support groups for friends, family and those with anxiety or OCD
Find a group near you →
Perinatal Depression and Anxiety Awareness
Supporting expecting or new
parents and their families
Learn more →
Stress Less Tips
Tips to reduce stress and
encourage wellbeing
How can you stress less →
Help us keep doing the good stuff
Donations over $2 are tax deductable
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